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K ahora crealo en formato spintax Here's the article about diet in English, converted to spintax format: Why You Need a Balanced Diet: Energizing Your Body for Optimal Health A balanced diet is the cornerstone of overall wellness Special Education and vigor. It supplies your body with the crucial nutrients necessary to function properly and preserve overall wellness. In this article, we'll explore the main elements of a healthy diet and provide tips for Nonverbal Learning Disorder making sustainable dietary choices. What Constitutes a Balanced Diet? A balanced diet typically includes: Produce: Packed with vitamins, minerals, and fiber, these should constitute a significant portion of your daily intake. Unrefined Grains: Such as whole wheat pasta, Public Display Of Affection whole wheat bread, and oats, which supply complex carbohydrates and fiber. Lean Proteins: Including fish, lentils, and nuts, which are crucial for muscle health and repair. Healthy Fats: Found in foods...